Before our filming trip to New Island, I had a few days in Stanley whilst we waited for our transfer. Stanley is the charming capital of the Falkland Islands and is a place where history, wildlife, and rugged landscapes come together. A part of the UK overseas territory, when you first arrive in Stanley you will feel right at home (if you are British ofcourse). Stanley to me feels like a small 1940s town and reminds me a little of my grandparents generation. Whether you’re here for the penguins, stunning coastal views, or fascinating wartime history, this itinerary will help you make the most of three incredible days in Stanley.
🏳️🌈 LGBTQ+ rights in the Falkland Islands
As this is a British Overseas Territory, it has the same rights as the UK. It even has its own Pride month which has been organised since 2013! I felt very safe here, same as the UK.



Day 1: Exploring Stanley & Its History
Get Acquainted with the Capital
Start your day with breakfast at the many food locations, a cozy local spot serving up hearty breakfasts and fresh coffee. Then, take a self-guided walking tour of Stanley’s most famous landmarks. All in an easy walking distance of my hotel – Malvina House hotel (which also has Stanleys only cinema!)
- Christ Church Cathedral & Whale Bone Arch: The southernmost Anglican cathedral in the world, with a striking whale bone arch out front.
- 1982 Liberation Memorial: A moving tribute to those who fought in the Falklands War.
- Government House: The residence of the Governor of the Falkland Islands, a beautifully preserved building dating back to the 1800s.
- Victory Green: A scenic waterfront spot featuring the mizzen mast from the SS Great Britain. This was a great connector for me because i am from Bristol, UK where the original SS Great Britain now sits.
Dive into Falklands History
If its open (double check the times!) Head to the Falkland Islands Museum, where you’ll learn about the islands’ maritime past, military history, and unique wildlife. It is also worth taking a short drive or taxi to Gypsy Cove (about 4 miles from Stanley). Here, you’ll get your first glimpse of penguins—a small colony of Magellanic penguins can often be seen along the beach. The white sand and turquoise waters make this spot look almost tropical – and its perfect for photographs!




King Penguins and lighthouses only 40 mins from Stanley!
Day 2: Wildlife & Adventure
Morning: Visit Volunteer Point
If you love penguins, this is the ultimate day trip. Volunteer Point, about a 2.5 hour offroad drive from Stanley, is home to the largest king penguin colony in the Falklands. Seeing these majestic birds up close, along with Magellanic and gentoo penguins, is an unforgettable experience. Check out the local tour operators to book your 4×4 tour.
Afternoon: Coastal Walk & Birdwatching
After returning to Stanley, stretch your legs with a scenic coastal walk along the harbour. If you’re a birdwatcher, head to Cape Pembroke, the easternmost point of the Falklands, where you can see albatross, petrels, and sea lions. Don’t miss the Cape Pembroke Lighthouse, which offers stunning ocean views.
Evening: Relaxed Dining & Stargazing



Day 3: More Penguins & Remote Beauty
Morning: Bluff Cove Lagoon
Spend your final morning at Bluff Cove Lagoon, just a 30-minute drive from Stanley. This private wildlife reserve is home to gentoo penguins, king penguins, and sea lions. The best part? The Penguin Café, where you can sip hot chocolate and eat homemade scones while watching penguins waddle around.
Afternoon: Shipwrecks & Final Explorations
Back in Stanley, take some time to explore the historic shipwrecks along the harbor, such as the Lady Elizabeth, a striking rusted shipwreck partially submerged in the water.



Evening: Farewell Drink at a Cozy Pub
Malvina house hotel food (I was there on Valentines day so it was a set menu special. and the Glove Tavern! A must visit.
Local Dining & Pubs
Stanley although small had a great selection of local restaurants and pubs. For dinner, head to Malvina House Hotel (where I stayed during my visit), one of the best restaurants in town, serving local lamb, seafood, and a great selection of wines. Afterward, grab a drink at The Globe Tavern, a classic Falklands pub with a mix of locals, expats, and visiting travellers. Fancy fish and chips? Grab a takeaway from The Narrows Bar and enjoy it along the waterfront.
During my time here I also wanted to find the Falkland Island Gin to take take home as a souvenir. This is best purchased at the Falkland Island Distillers who make Darwins Botanical Gin.
Final Thoughts
Stanley is small but full of history, wildlife, and adventure. In just three days, you’ll experience penguins up close, stunning landscapes, and fascinating wartime history. Whether you’re a nature lover, history buff, or simply looking for an off-the-beaten-path destination, the Falkland Islands won’t disappoint.
Would you visit Stanley? Let me know in the comments!
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